MuScLe FaSciCulation

Muscle twitching is the result of minor local muscle contractions or the uncontrollable twitching of a single muscle group served by a single motor nerve fiber or filament.

Muscle twitches are minor and often go unnoticed. Some are common and normal, while others indicate a neurologic disorder.

Common Causes:

• Benign twitches (not caused by disease or disorders)
  • Often affecting the eyelids, calf, or thumb
  • Normal and quite common, often triggered STRESS or ANXIETY
    
• A diet deficiency
• Drug overdose (caffeine)..byk minum nescafe..hurmm
  
• Drug side effect (such as diuretics, corticosteroids and estrogens)
• Exercise (erk..jarang ade la..=p)
  

Source: [http://www.healthscout.com/ency/1/003296.html]

p/s:----> kne la kurangkan pengambilan caffein ye..lgik stu jgn stress2..jgn duk pkir byk..hepy2 slalu..OKEH!